Shiny hair, clear eyes and healthy skin originating from salmon consumption. After 7 months to high doses of fish oil has being substantially improved. These two nutrients are almost exclusively on fish and shellfish. (These fish are very high omega-3,...

Moreover, not ALA intake does not necessarily lead to the same number of DHA and EPA, supplies 11 grams of flaxseed oil is only about 1 gram of EPA. Is there such a thing as a recipe for fish oil? Does this mean that I would go to the doctor before going...